My 21 day elimination challenge concluded this past weekend. Theoretically I’m to start adding back some of the eliminated foods to see how my body responds, but I’m putting that on hold for now pending further conversations with my health coach.
I’ve decided that the 3 most frustrating words are: don’t get frustrated. People tend to say this to you when you are already frustrated, and in that moment it feels patronizing and unhelpful. Instead of saying what I shouldn’t feel, tell me what I should focus on to move forward in a more positive direction. Something like: focus on your strengths, or, plan your next move. Something constructive.
End of mini rant.
On a more positive note, we signed up for the Abundant Harvest weekly delivery of organic, local fruits and vegetables. I’ am enjoying it much more than I thought I would. We’re getting great value considering quality and quantity of produce. Plus, the home delivery cuts down on grocery store shopping, so I’m saving time too!